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Jason Sawyer

Jason Sawyer is an Associate Professor and Exercise and Movement Science Program Coordinator at Bryant University. He teaches various courses in the exercise science field, including strength and conditioning principles, exercise physiology, and exercise testing and prescription. Dr. Sawyer received his Ph. D. from Springfield College, and his doctoral studies focused on the effects of a carbohydrate restricted diet on muscular strength and power. Recently, Dr. Sawyer’s research focuses on the effects of exercise on depression in college-aged individuals. He hopes to elucidate the mechanisms by which exercise improves mood and establish specific recommendations for exercise to help combat mental illness. In addition, he supports student-centered research and enjoys seeing students present at clinics and conferences. In 2010, Dr. Sawyer received his Certified Strength and Conditioning Specialist certification through the National Strength and Conditioning Association (NSCA), a certification that he still holds. He served as the Rhode Island state representative for the NSCA, where he helped to organized yearly clinics. His coaching experience includes strength and conditioning, Olympic weightlifting, basketball, and martial arts.

Degrees Awarded

Ph D, Springfield College

MS, Springfield College

BS, Plymouth State University

Ph D, Springfield College

MS, Springfield College

BS, Plymouth State University

Selected Publications

Sawyer, J.,Blais, B., Exploring Human Biomechanics with the JustJump! Mat, Stipend.

Sawyer, J.,Chun, D.,Young-Jun, R.,Kang, J.,Yoon, N.,Kim, J., Machine Learning Prediction of Obesity Development in Children with Overweight Using Longitudinal Body Composition Data, International Journal of Obesity.

Sawyer, J.,Hurrell, J., Comparison of Air Displacement Plethysmography and Octopolar Multifrequency Bioelectrical Impedance Analysis in NCAA Division I Male Lacrosse Athletes, PeerJ.

Sawyer, J.,, P. C.,Higgins, P.,, M., The Effects of Grunting on Muscular Power Output in Proficient Martial Artists. , Scientific Journal of Sport and Performance. , 2025.

Sawyer, J.,McPherson, M.,Reuter, M.,Cacolice, P. A., A Linear Periodized Resistance Training Program Is Effective at Reducing Depressive Symptoms but Not Anxiety in Females: A Pilot, Journal of Clinical Medicine, 2025.

Sawyer, J., 4. Featured in “cool courses” at Bryant University News, Media attention, 2024.

Sawyer, J.,Blais, B., Exploring Human Biomechanics with the JustJump! Mat, Stipend.

Sawyer, J.,Chun, D.,Young-Jun, R.,Kang, J.,Yoon, N.,Kim, J., Machine Learning Prediction of Obesity Development in Children with Overweight Using Longitudinal Body Composition Data, International Journal of Obesity.

Sawyer, J.,Hurrell, J., Comparison of Air Displacement Plethysmography and Octopolar Multifrequency Bioelectrical Impedance Analysis in NCAA Division I Male Lacrosse Athletes, PeerJ.

Sawyer, J.,, P. C.,Higgins, P.,, M., The Effects of Grunting on Muscular Power Output in Proficient Martial Artists. , Scientific Journal of Sport and Performance. , 2025.

Sawyer, J.,McPherson, M.,Reuter, M.,Cacolice, P. A., A Linear Periodized Resistance Training Program Is Effective at Reducing Depressive Symptoms but Not Anxiety in Females: A Pilot, Journal of Clinical Medicine, 2025.

Sawyer, J., 4. Featured in “cool courses” at Bryant University News, Media attention, 2024.

Awards and Honors

Merit Award, 2025

Lookman "Bulky" Folami Inclusive Excellence Award, 2024

Merit Award, 2025

Lookman "Bulky" Folami Inclusive Excellence Award, 2024

Professional Memberships

National Strength and Conditioning Association

National Strength and Conditioning Association